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Hello – I’m Claire

I’m thrilled you’re here to explore a little about what makes my offerings so special to me—and hopefully to you, too.

As someone who has dedicated years to studying and teaching Yoga, Pilates, and fitness, my goal has always been more than just leading exercises. It’s about sharing a journey towards greater health and inner peace.

I love to focus on more than the physical. Yes, together we’ll work towards stronger, more flexible bodies, but we’ll also be fostering clarity of mind and a rejuvenated spirit. My philosophy is rooted in the belief that a mindful approach to fitness can transform lives—not just physically, but emotionally and mentally as well.

I invite you to read on and learn more about how we can work together to craft a wellness routine that resonates with your life and aspirations.

Accreditations

My journey in fitness and wellness is backed by a comprehensive range of certifications, each contributing to my ability to cater to a diverse clientele. This varied educational background allows me to offer specialised guidance across various disciplines, ensuring that every client’s unique health and wellness needs are met with expertise.

These accreditations not only reinforce my commitment to my profession but also enhance my ability to make a positive impact on each client’s life. Whether you’re recovering from an injury, adapting to life’s changes, or simply seeking a more vibrant lifestyle, my training equips me to guide you confidently and compassionately on your path to wellness.

  • 50-Hour Yin Teacher Training: Certified to safely work with clients to passively stretch their body via held poses.
  • 200-Hour Yoga Teacher Training: Certified to teach yoga with a focus on alignment, breathwork, and mindful movement.
  • Diploma in Mat-Based Pilates: Expertise in foundational Pilates techniques to improve core strength and body alignment.
  • Advanced Mat-Based Pilates: Advanced strategies for enhancing flexibility, strength, and coordination.
  • Pilates with Small Equipment: Skilled in integrating tools like bands and balls to enrich Pilates practice.
  • Orthopaedic Pilates: Specialized in adapting Pilates methods for injury recovery and prevention.
  • Pre and Post Natal Fitness Certificate: Trained to support women in safely maintaining fitness before and after childbirth.
  • Exercise to Music: Qualified to lead high-energy classes that combine fitness and rhythm for an engaging workout.
  • Level 3 Personal Training: Advanced knowledge in creating personalised fitness programs tailored to individual goals and capabilities.

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Claire was honest, reliable and filled with fitness experience and knowledge. Claire made me feel at ease, but was thorough and worked me hard for someone that had little or no excerise in their daily routine. She made me feel different very quickly about myself and gave me a spark back in my life that had gone out. I would highly recommend her and her training. ⭐⭐⭐⭐⭐

5
Melanie
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Although we haven’t been working long. From the first conversation we had I knew that Claire would be amazing! I think having a good personality and bubbly energy just already makes you good at what you do. I’ve loved every session we have had, always something new to learn or do!
After years of struggling going to gym and then signing up to do London marathon never felt more confident in myself and my physical strength! Can’t wait to continue my journey to 26.2 Miles!!!

5
Cerys
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I have had both personal training sessions with Claire and attend her pilates classes. She is a really good teacher, able to identify your needs and modify exercises for your needs whilst helping you to improve.
Classes are a lot of fun with a relaxed atmosphere.
I’m really pleased with the progress I have made with Claire and enjoy her sessions a lot. I really recommend her!

5
Carina
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Great motivation to start me running and achieving my goal of 5k and running my first parkrun.

Flexibility with training times to fit around my work and contact between sessions to keep me motivated.

Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement.

Thank you.

5
Helen
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I have been attending PT sessions with Claire for around a month since 29/01/2024 (attending just over 10 sessions together) and I can honestly say these sessions have been a game changer for me! I can say I am definitely noticing a difference not only physically but mentally too. Claire has vast knowledge regarding exercises to work specific areas of the body and furthermore, importantly advises and supports with perfecting your form, which for me has been a struggle in the past.

Claire really gets to know you, as an individual and greeted with such a warm welcome each time and I can always say I feel thoroughly supported in each session and come aware feeling positive and motivated in my fitness journey. Most importantly, Claire makes exercising fun and enjoyable with her brilliant sense of humour! These sessions have really helped my self-confidence and generally increasing my positive self-talk. I have further learnt how to fuel my body properly with the right foods and nutrition. I have really noticed such a positive impact that these sessions have had physically and mentally and would highly recommend Claire 💪🏻

5
Molly
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Very popular experienced and motivational personal trainer. Being new to PT, I was fortunate enough to secure slots with Claire who took time to understand my goals and talk in depth with me about diet and areas to focus for my fitness and strength. Claire is always thoughtful about every session and has gone the extra mile with me since I have started working with her. My bad days have been turned into good days. I was lucky to find Claire, she is in demand so I recommend you get in touch ASAP. It will be worth it.

5
Caroline
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We’re only 3 sessions in to our programme but so far I have been impressed with Claire’s professional knowledge and experience, together with her enthusiasm. I’ve noticed a difference already and am glad that I have employed Claire.

5
Katie
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I really enjoy working with Claire. I’m not looking to do anything crazy or train for a particular event, just general fitness and well-being and Claire understands that. She pushes me so that I’m always making progress but in a way that is encouraging and motivating. I also attend Claire’s Pilates class which I really enjoy.
Training with Claire has boosted my confidence, improved my mental health and is a total giggle at times! Totally recommend her.

5
Claire
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Excellent experience working with Claire. She was very knowledgeable and gave me some great tips and techniques to work on. Noticeable change in strength and endurance levels over the 10 week course. Great coach, motivator and encourager. Highly recommend. Five stars.

5
Nicholas
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I’ve been doing PT 1:1 with Claire for a few weeks now and she’s been great. I have a laugh whilst working out but she still pushes me! I would happily recommend Claire 🙂

5
Rachel
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