Corporate Wellness
Elevate workplace well-being with pilates and fitness programs.
In today’s high-stress work environments, physical and mental well-being are more crucial than ever. My corporate wellness programs are designed to bring health and harmony into your office, providing employees with the tools they need to achieve better posture, increased focus, and reduced stress.
Having successfully partnered with organisations, my professional approach and dedication make my classes a highlight – promising noticeable improvements in both physical health and workplace dynamics.
Why Invest in Corporate Wellness?
Boost Employee Well-being: Regular Pilates and fitness sessions help alleviate common office-related ailments like lower back pain and ‘tech neck,’ enhancing overall physical health and mental well-being.
Enhance Productivity: A fit body fosters a focused mind. My programs are proven to increase concentration, energy levels, and productivity, helping your team achieve more every day.
Strengthen Team Morale: Shared wellness activities like Pilates not only improve health but also foster a sense of community and collaboration among staff, boosting team spirit and loyalty.
Reduce Healthcare Costs: By promoting regular exercise, our programs help reduce healthcare costs associated with sedentary lifestyles, including chronic back pain and repetitive strain injuries.
Create a Positive Workplace Culture: Integrating wellness into your corporate culture demonstrates a commitment to your team’s health, contributing to a more motivated and satisfied workforce.
“Claire provided an excellent well-being and stress management approach to bringing a team through a restructure. Corporate well-being objectives were exceeded and the team benefited from a combination of exercise, meditation and relaxation planning and expertise over a 12 week period. No absence or sickness was reported over the well-being period. Would highly recommend Claire, an engaging practitioner who always goes an additional mile to meet or exceed corporate expectations.”
— Caroline
My Sessions Include
On-Site Pilates Classes: Tailored to accommodate all skill levels and designed to fit seamlessly into the workday, either before work, during lunch, or after hours.
Virtual Wellness Sessions: Perfect for remote teams or those who prefer the flexibility of online participation, Claire’s virtual classes are live and interactive.
Wellness Workshops and Events: Whether you’re planning a one-off wellness day or a regular series of workshops, Claire offers customizable solutions that cater to your company’s specific needs.
Let’s Chat About Your Corporate Wellness Goals
Whether you are initiating a new wellness program or looking to enhance an existing one, I’m here to develop a perfect package for your team. To discuss how we can bring Pilates and fitness to your workplace, enhancing the well-being and productivity of your staff, please reach out.