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Hello – I’m Claire

I’m thrilled you’re here to explore a little about what makes my offerings so special to me—and hopefully to you, too.

As someone who has dedicated years to studying and teaching Yoga, Pilates, and fitness, my goal has always been more than just leading exercises. It’s about sharing a journey towards greater health and inner peace.

I love to focus on more than the physical. Yes, together we’ll work towards stronger, more flexible bodies, but we’ll also be fostering clarity of mind and a rejuvenated spirit. My philosophy is rooted in the belief that a mindful approach to fitness can transform lives—not just physically, but emotionally and mentally as well.

I invite you to read on and learn more about how we can work together to craft a wellness routine that resonates with your life and aspirations.

Accreditations

My journey in fitness and wellness is backed by a comprehensive range of certifications, each contributing to my ability to cater to a diverse clientele. This varied educational background allows me to offer specialised guidance across various disciplines, ensuring that every client’s unique health and wellness needs are met with expertise.

These accreditations not only reinforce my commitment to my profession but also enhance my ability to make a positive impact on each client’s life. Whether you’re recovering from an injury, adapting to life’s changes, or simply seeking a more vibrant lifestyle, my training equips me to guide you confidently and compassionately on your path to wellness.

  • 50-Hour Yin Teacher Training: Certified to safely work with clients to passively stretch their body via held poses.
  • 200-Hour Yoga Teacher Training: Certified to teach yoga with a focus on alignment, breathwork, and mindful movement.
  • Diploma in Mat-Based Pilates: Expertise in foundational Pilates techniques to improve core strength and body alignment.
  • Advanced Mat-Based Pilates: Advanced strategies for enhancing flexibility, strength, and coordination.
  • Pilates with Small Equipment: Skilled in integrating tools like bands and balls to enrich Pilates practice.
  • Orthopaedic Pilates: Specialized in adapting Pilates methods for injury recovery and prevention.
  • Pre and Post Natal Fitness Certificate: Trained to support women in safely maintaining fitness before and after childbirth.
  • Exercise to Music: Qualified to lead high-energy classes that combine fitness and rhythm for an engaging workout.
  • Level 3 Personal Training: Advanced knowledge in creating personalised fitness programs tailored to individual goals and capabilities.

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Claire quite literally changed everything I thought I knew about my body! She took so much care and focus on developing a suitable programme that made me challenge myself and meet new goals each week. I feel stronger, fitter and happier. Thank you, Claire.

5
Cat BB
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Claire’s classes have kept me focused on keeping fit and healthy, I am so pleased with my progress. Thanks Claire you are a star.

5
Paula
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This is my first experience of a PT coming to my home. Claire has already made a big difference to my life. She is friendly, never patronising and encourages me every step of the way – literally! ! My confidence is improving and I would definitely recommend her to anyone ‘of a certain age’ who needs a bit of help with strength and fitness

5
Sue
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Although we haven’t been working long. From the first conversation we had I knew that Claire would be amazing! I think having a good personality and bubbly energy just already makes you good at what you do. I’ve loved every session we have had, always something new to learn or do!
After years of struggling going to gym and then signing up to do London marathon never felt more confident in myself and my physical strength! Can’t wait to continue my journey to 26.2 Miles!!!

5
Cerys
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I’m an 81 year old lady and even after having 3 joint replacements Claire gives me the confidence to exercise my whole body, I thoroughly love my sessions with her.

5
Brigid
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Claire has been with me now over a year. She is incredibly patient and motivating and I’ve begun to look forward to our sessions together. I could not speak highly enough of her and would not hesitate to recommend her.

5
Sandra
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What can I say about Claire, well, she’s AMAZING! I highly recommend her, book now!
I’ve had 1:1 sessions with her for just over 4 months and I have thoroughly enjoyed them all, apart from the first Tabata session we did, really didn’t like that but came to sort of love them!
Claire takes time at the beginning to fully understand what you want out of your sessions and is professional, friendly, patient and motivational. All sessions are different and aimed at you achieving your goals, she fully explains and demonstrates techniques to you and her beady eye doesn’t miss anything, so you definitely get the most out of every session.

5
Mandy
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Having 1:1 sessions with Claire every week has been one of the best decisions I’ve made! Claire is just amazing! She keeps me motivated, makes fitness fun and goes the extra mile to help me be the best I can be. I feel myself progressing every week and she keeps me going even when I’m ready to give up. I highly recommend Claire to everyone!

5
Rachel
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Personal training and pilates with Claire has completely changed how I feel about my body. I’ve gained both in strength and confidence since training with Claire and know that she’s focused on me – ensuring that I’m training at a level that’s right for me, but is also challenging me to achieve more that I think I can.

I look forward to each session and afterwards always feel energised and motivated to continue. I wouldn’t hesitate to recommend Claire to anyone who wants to invest in their physical and mental fitness – she’s brilliant !

5
Bee
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I really enjoy working with Claire. I’m not looking to do anything crazy or train for a particular event, just general fitness and well-being and Claire understands that. She pushes me so that I’m always making progress but in a way that is encouraging and motivating. I also attend Claire’s Pilates class which I really enjoy.
Training with Claire has boosted my confidence, improved my mental health and is a total giggle at times! Totally recommend her.

5
Claire
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