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Hello – I’m Claire

I’m thrilled you’re here to explore a little about what makes my offerings so special to me—and hopefully to you, too.

As someone who has dedicated years to studying and teaching Yoga, Pilates, and fitness, my goal has always been more than just leading exercises. It’s about sharing a journey towards greater health and inner peace.

I love to focus on more than the physical. Yes, together we’ll work towards stronger, more flexible bodies, but we’ll also be fostering clarity of mind and a rejuvenated spirit. My philosophy is rooted in the belief that a mindful approach to fitness can transform lives—not just physically, but emotionally and mentally as well.

I invite you to read on and learn more about how we can work together to craft a wellness routine that resonates with your life and aspirations.

Accreditations

My journey in fitness and wellness is backed by a comprehensive range of certifications, each contributing to my ability to cater to a diverse clientele. This varied educational background allows me to offer specialised guidance across various disciplines, ensuring that every client’s unique health and wellness needs are met with expertise.

These accreditations not only reinforce my commitment to my profession but also enhance my ability to make a positive impact on each client’s life. Whether you’re recovering from an injury, adapting to life’s changes, or simply seeking a more vibrant lifestyle, my training equips me to guide you confidently and compassionately on your path to wellness.

  • 200-Hour Yoga Teacher Training: Certified to teach yoga with a focus on alignment, breathwork, and mindful movement.
  • Diploma in Mat-Based Pilates: Expertise in foundational Pilates techniques to improve core strength and body alignment.
  • Advanced Mat-Based Pilates: Advanced strategies for enhancing flexibility, strength, and coordination.
  • Pilates with Small Equipment: Skilled in integrating tools like bands and balls to enrich Pilates practice.
  • Orthopaedic Pilates: Specialized in adapting Pilates methods for injury recovery and prevention.
  • Pre and Post Natal Fitness Certificate: Trained to support women in safely maintaining fitness before and after childbirth.
  • Exercise to Music: Qualified to lead high-energy classes that combine fitness and rhythm for an engaging workout.
  • Level 3 Personal Training: Advanced knowledge in creating personalised fitness programs tailored to individual goals and capabilities.

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I’m an 81 year old lady and even after having 3 joint replacements Claire gives me the confidence to exercise my whole body, I thoroughly love my sessions with her.

5
Brigid
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What can I say about Claire, well, she’s AMAZING! I highly recommend her, book now!
I’ve had 1:1 sessions with her for just over 4 months and I have thoroughly enjoyed them all, apart from the first Tabata session we did, really didn’t like that but came to sort of love them!
Claire takes time at the beginning to fully understand what you want out of your sessions and is professional, friendly, patient and motivational. All sessions are different and aimed at you achieving your goals, she fully explains and demonstrates techniques to you and her beady eye doesn’t miss anything, so you definitely get the most out of every session.

5
Mandy
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Excellent experience working with Claire. She was very knowledgeable and gave me some great tips and techniques to work on. Noticeable change in strength and endurance levels over the 10 week course. Great coach, motivator and encourager. Highly recommend. Five stars.

5
Nicholas
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Having 1:1 sessions with Claire every week has been one of the best decisions I’ve made! Claire is just amazing! She keeps me motivated, makes fitness fun and goes the extra mile to help me be the best I can be. I feel myself progressing every week and she keeps me going even when I’m ready to give up. I highly recommend Claire to everyone!

5
Rachel
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Great motivation to start me running and achieving my goal of 5k and running my first parkrun.

Flexibility with training times to fit around my work and contact between sessions to keep me motivated.

Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement.

Thank you.

5
Helen
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Claire’s classes have kept me focused on keeping fit and healthy, I am so pleased with my progress. Thanks Claire you are a star.

5
Paula
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I have been attending PT sessions with Claire for around a month since 29/01/2024 (attending just over 10 sessions together) and I can honestly say these sessions have been a game changer for me! I can say I am definitely noticing a difference not only physically but mentally too. Claire has vast knowledge regarding exercises to work specific areas of the body and furthermore, importantly advises and supports with perfecting your form, which for me has been a struggle in the past.

Claire really gets to know you, as an individual and greeted with such a warm welcome each time and I can always say I feel thoroughly supported in each session and come aware feeling positive and motivated in my fitness journey. Most importantly, Claire makes exercising fun and enjoyable with her brilliant sense of humour! These sessions have really helped my self-confidence and generally increasing my positive self-talk. I have further learnt how to fuel my body properly with the right foods and nutrition. I have really noticed such a positive impact that these sessions have had physically and mentally and would highly recommend Claire 💪🏻

5
Molly
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I’ve been doing PT 1:1 with Claire for a few weeks now and she’s been great. I have a laugh whilst working out but she still pushes me! I would happily recommend Claire 🙂

5
Rachel
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I have been very impressed with Claire professionalism and person centred approach in helping me attain my fitness level for my trip to EBC next year. Claire has inspired me and pushed me physically and mentally to a level l never thought l could achieve . Thank you Claire you’re the best !!,

5
Ellen
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I have had both personal training sessions with Claire and attend her pilates classes. She is a really good teacher, able to identify your needs and modify exercises for your needs whilst helping you to improve.
Classes are a lot of fun with a relaxed atmosphere.
I’m really pleased with the progress I have made with Claire and enjoy her sessions a lot. I really recommend her!

5
Carina
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