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Hello – I’m Claire

I’m thrilled you’re here to explore a little about what makes my offerings so special to me—and hopefully to you, too.

As someone who has dedicated years to studying and teaching Yoga, Pilates, and fitness, my goal has always been more than just leading exercises. It’s about sharing a journey towards greater health and inner peace.

I love to focus on more than the physical. Yes, together we’ll work towards stronger, more flexible bodies, but we’ll also be fostering clarity of mind and a rejuvenated spirit. My philosophy is rooted in the belief that a mindful approach to fitness can transform lives—not just physically, but emotionally and mentally as well.

I invite you to read on and learn more about how we can work together to craft a wellness routine that resonates with your life and aspirations.

Accreditations

My journey in fitness and wellness is backed by a comprehensive range of certifications, each contributing to my ability to cater to a diverse clientele. This varied educational background allows me to offer specialised guidance across various disciplines, ensuring that every client’s unique health and wellness needs are met with expertise.

These accreditations not only reinforce my commitment to my profession but also enhance my ability to make a positive impact on each client’s life. Whether you’re recovering from an injury, adapting to life’s changes, or simply seeking a more vibrant lifestyle, my training equips me to guide you confidently and compassionately on your path to wellness.

  • 50-Hour Yin Teacher Training: Certified to safely work with clients to passively stretch their body via held poses.
  • 200-Hour Yoga Teacher Training: Certified to teach yoga with a focus on alignment, breathwork, and mindful movement.
  • Diploma in Mat-Based Pilates: Expertise in foundational Pilates techniques to improve core strength and body alignment.
  • Advanced Mat-Based Pilates: Advanced strategies for enhancing flexibility, strength, and coordination.
  • Pilates with Small Equipment: Skilled in integrating tools like bands and balls to enrich Pilates practice.
  • Orthopaedic Pilates: Specialized in adapting Pilates methods for injury recovery and prevention.
  • Pre and Post Natal Fitness Certificate: Trained to support women in safely maintaining fitness before and after childbirth.
  • Exercise to Music: Qualified to lead high-energy classes that combine fitness and rhythm for an engaging workout.
  • Level 3 Personal Training: Advanced knowledge in creating personalised fitness programs tailored to individual goals and capabilities.

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I have been attending PT sessions with Claire for around a month since 29/01/2024 (attending just over 10 sessions together) and I can honestly say these sessions have been a game changer for me! I can say I am definitely noticing a difference not only physically but mentally too. Claire has vast knowledge regarding exercises to work specific areas of the body and furthermore, importantly advises and supports with perfecting your form, which for me has been a struggle in the past.

Claire really gets to know you, as an individual and greeted with such a warm welcome each time and I can always say I feel thoroughly supported in each session and come aware feeling positive and motivated in my fitness journey. Most importantly, Claire makes exercising fun and enjoyable with her brilliant sense of humour! These sessions have really helped my self-confidence and generally increasing my positive self-talk. I have further learnt how to fuel my body properly with the right foods and nutrition. I have really noticed such a positive impact that these sessions have had physically and mentally and would highly recommend Claire 💪🏻

5
Molly
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I have been very impressed with Claire professionalism and person centred approach in helping me attain my fitness level for my trip to EBC next year. Claire has inspired me and pushed me physically and mentally to a level l never thought l could achieve . Thank you Claire you’re the best !!,

5
Ellen
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What can I say about Claire, well, she’s AMAZING! I highly recommend her, book now!
I’ve had 1:1 sessions with her for just over 4 months and I have thoroughly enjoyed them all, apart from the first Tabata session we did, really didn’t like that but came to sort of love them!
Claire takes time at the beginning to fully understand what you want out of your sessions and is professional, friendly, patient and motivational. All sessions are different and aimed at you achieving your goals, she fully explains and demonstrates techniques to you and her beady eye doesn’t miss anything, so you definitely get the most out of every session.

5
Mandy
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I really enjoy working with Claire. I’m not looking to do anything crazy or train for a particular event, just general fitness and well-being and Claire understands that. She pushes me so that I’m always making progress but in a way that is encouraging and motivating. I also attend Claire’s Pilates class which I really enjoy.
Training with Claire has boosted my confidence, improved my mental health and is a total giggle at times! Totally recommend her.

5
Claire
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We’re only 3 sessions in to our programme but so far I have been impressed with Claire’s professional knowledge and experience, together with her enthusiasm. I’ve noticed a difference already and am glad that I have employed Claire.

5
Katie
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Signed up with Claire for 6 weeks to help me get in shape for a half marathon and I’m incredibly glad I did. She taught me lots of ways to work on my core and explained detailed approaches to keeping in shape. I was really impressed with her overall knowledge of fitness training and her gentle approach to making me sweat. I would highly recommend Claire to anyone, no matter your age or background in fitness. She’s approachable and friendly and helped me achieve a goal I otherwise thought would be impossible. Thank you.

5
Ashley
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Personal training and pilates with Claire has completely changed how I feel about my body. I’ve gained both in strength and confidence since training with Claire and know that she’s focused on me – ensuring that I’m training at a level that’s right for me, but is also challenging me to achieve more that I think I can.

I look forward to each session and afterwards always feel energised and motivated to continue. I wouldn’t hesitate to recommend Claire to anyone who wants to invest in their physical and mental fitness – she’s brilliant !

5
Bee
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Having 1:1 sessions with Claire every week has been one of the best decisions I’ve made! Claire is just amazing! She keeps me motivated, makes fitness fun and goes the extra mile to help me be the best I can be. I feel myself progressing every week and she keeps me going even when I’m ready to give up. I highly recommend Claire to everyone!

5
Rachel
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Claire’s classes have kept me focused on keeping fit and healthy, I am so pleased with my progress. Thanks Claire you are a star.

5
Paula
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Very popular experienced and motivational personal trainer. Being new to PT, I was fortunate enough to secure slots with Claire who took time to understand my goals and talk in depth with me about diet and areas to focus for my fitness and strength. Claire is always thoughtful about every session and has gone the extra mile with me since I have started working with her. My bad days have been turned into good days. I was lucky to find Claire, she is in demand so I recommend you get in touch ASAP. It will be worth it.

5
Caroline
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