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Fitness Classes

Dive into my dynamic fitness class, designed to energise, empower, and elevate your fitness journey. As an experienced exercise to music instructor, I combine high-energy music with vigorous workouts to create a supportive, challenging and rewarding experience tailored to your fitness level and goals.

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An image of Claire with her students smiling and in fancy dress

Lift  and Burn

Location: Stanford in the Vale Village Hall, Hunters Field, Stanford in the Vale, Faringdon, UK

Time: Wednesday 5:15 p.m. to 6:00 p.m.

Did you know that resistance training is one of the most effective ways to boost your metabolism and transform your body composition? Lifting weights doesn’t just build strength—it torches calories, sculpts lean muscle, and keeps your metabolism fired up long after you leave the gym. That’s why I’m passionate about helping people discover the power of weights combined with high-intensity training.

My Wednesday evening session is a dynamic, group-style PT session from 5:15-6:00 p.m. This class is for everyone, no matter your fitness background. Join us to lift, burn, and build the strong, energized body you deserve.

{Great motivation to start me running and achieving my goal of 5k and running my first parkrun. Flexibility with training times to fit around my work and contact between sessions to keep me motivated. Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement. Thank you.
5
Helen
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I have been very impressed with Claire professionalism and person centred approach in helping me attain my fitness level for my trip to EBC next year. Claire has inspired me and pushed me physically and mentally to a level l never thought l could achieve . Thank you Claire you’re the best !!,

5
Ellen
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Signed up with Claire for 6 weeks to help me get in shape for a half marathon and I’m incredibly glad I did. She taught me lots of ways to work on my core and explained detailed approaches to keeping in shape. I was really impressed with her overall knowledge of fitness training and her gentle approach to making me sweat. I would highly recommend Claire to anyone, no matter your age or background in fitness. She’s approachable and friendly and helped me achieve a goal I otherwise thought would be impossible. Thank you.

5
Ashley
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Very popular experienced and motivational personal trainer. Being new to PT, I was fortunate enough to secure slots with Claire who took time to understand my goals and talk in depth with me about diet and areas to focus for my fitness and strength. Claire is always thoughtful about every session and has gone the extra mile with me since I have started working with her. My bad days have been turned into good days. I was lucky to find Claire, she is in demand so I recommend you get in touch ASAP. It will be worth it.

5
Caroline

Fitness Timetable

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