{I have been attending PT sessions with Claire for around a month since 29/01/2024 (attending just over 10 sessions together) and I can honestly say these sessions have been a game changer for me! I can say I am definitely noticing a difference not only physically but mentally too. Claire has vast knowledge regarding exercises to work specific areas of the body and furthermore, importantly advises and supports with perfecting your form, which for me has been a struggle in the past. Claire really gets to know you, as an individual and greeted with such a warm welcome each time and I can always say I feel thoroughly supported in each session and come aware feeling positive and motivated in my fitness journey. Most importantly, Claire makes exercising fun and enjoyable with her brilliant sense of humour! These sessions have really helped my self-confidence and generally increasing my positive self-talk. I have further learnt how to fuel my body properly with the right foods and nutrition. I have really noticed such a positive impact that these sessions have had physically and mentally and would highly recommend Claire 💪🏻

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Great motivation to start me running and achieving my goal of 5k and running my first parkrun. Flexibility with training times to fit around my work and contact between sessions to keep me motivated. Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement. Thank you.

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Claire was honest, reliable and filled with fitness experience and knowledge. Claire made me feel at ease, but was thorough and worked me hard for someone that had little or no excerise in their daily routine. She made me feel different very quickly about myself and gave me a spark back in my life that had gone out. I would highly recommend her and her training. ⭐⭐⭐⭐⭐

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I really enjoy working with Claire. I’m not looking to do anything crazy or train for a particular event, just general fitness and well-being and Claire understands that. She pushes me so that I’m always making progress but in a way that is encouraging and motivating. I also attend Claire’s Pilates class which I really enjoy.
Training with Claire has boosted my confidence, improved my mental health and is a total giggle at times! Totally recommend her.