I started pre-natal Pilates with Claire once in my second trimester of pregnancy, and have absolutely loved her class each week. Throughout my pregnancy I have had various aches and pains and Pilates has been brilliant in helping relieve these, and in building up my core and pelvic floor strength. I really love the use of different apparatus and each week feels fresh and interesting. Claire is extremely knowledgable in explaining the exercises she chooses and why they are particularly useful for expectant mothers. She has also adapted the exercises we do to suit the stage of pregnancy we are at, so it feels very safe and supported. Her relaxed and calm manner and the atmosphere she creates in the classes are a weekly moment of peace and serenity that I really treasure! I’m very much looking forward to starting her post-natal practice and continuing my Pilates journey with Claire.
Why not try one of my class pass options – offering excellent value for money…..
