One-on-One Sessions

This is my first experience of a PT coming to my home. Claire has already made a big difference to my life. She is friendly, never patronising and encourages me every step of the way – literally! ! My confidence is improving and I would definitely recommend her to anyone ‘of a certain age’ who needs a bit of help with strength and fitness

Claire has been with me now over a year. She is incredibly patient and motivating and I’ve begun to look forward to our sessions together. I could not speak highly enough of her and would not hesitate to recommend her.

Although we haven’t been working long. From the first conversation we had I knew that Claire would be amazing! I think having a good personality and bubbly energy just already makes you good at what you do. I’ve loved every session we have had, always something new to learn or do!
After years of struggling going to gym and then signing up to do London marathon never felt more confident in myself and my physical strength! Can’t wait to continue my journey to 26.2 Miles!!!

Claire’s classes have kept me focused on keeping fit and healthy, I am so pleased with my progress. Thanks Claire you are a star.

Personal training and pilates with Claire has completely changed how I feel about my body. I’ve gained both in strength and confidence since training with Claire and know that she’s focused on me – ensuring that I’m training at a level that’s right for me, but is also challenging me to achieve more that I think I can.

I look forward to each session and afterwards always feel energised and motivated to continue. I wouldn’t hesitate to recommend Claire to anyone who wants to invest in their physical and mental fitness – she’s brilliant !

Having 1:1 sessions with Claire every week has been one of the best decisions I’ve made! Claire is just amazing! She keeps me motivated, makes fitness fun and goes the extra mile to help me be the best I can be. I feel myself progressing every week and she keeps me going even when I’m ready to give up. I highly recommend Claire to everyone!

Very popular experienced and motivational personal trainer. Being new to PT, I was fortunate enough to secure slots with Claire who took time to understand my goals and talk in depth with me about diet and areas to focus for my fitness and strength. Claire is always thoughtful about every session and has gone the extra mile with me since I have started working with her. My bad days have been turned into good days. I was lucky to find Claire, she is in demand so I recommend you get in touch ASAP. It will be worth it.

Excellent experience working with Claire. She was very knowledgeable and gave me some great tips and techniques to work on. Noticeable change in strength and endurance levels over the 10 week course. Great coach, motivator and encourager. Highly recommend. Five stars.

Great motivation to start me running and achieving my goal of 5k and running my first parkrun. Flexibility with training times to fit around my work and contact between sessions to keep me motivated. Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement. Thank you.

We’re only 3 sessions in to our programme but so far I have been impressed with Claire’s professional knowledge and experience, together with her enthusiasm. I’ve noticed a difference already and am glad that I have employed Claire.

I have been very impressed with Claire professionalism and person centred approach in helping me attain my fitness level for my trip to EBC next year. Claire has inspired me and pushed me physically and mentally to a level l never thought l could achieve . Thank you Claire you’re the best !!,

What can I say about Claire, well, she’s AMAZING! I highly recommend her, book now!
I’ve had 1:1 sessions with her for just over 4 months and I have thoroughly enjoyed them all, apart from the first Tabata session we did, really didn’t like that but came to sort of love them!
Claire takes time at the beginning to fully understand what you want out of your sessions and is professional, friendly, patient and motivational. All sessions are different and aimed at you achieving your goals, she fully explains and demonstrates techniques to you and her beady eye doesn’t miss anything, so you definitely get the most out of every session.

I have been attending PT sessions with Claire for around a month since 29/01/2024 (attending just over 10 sessions together) and I can honestly say these sessions have been a game changer for me! I can say I am definitely noticing a difference not only physically but mentally too. Claire has vast knowledge regarding exercises to work specific areas of the body and furthermore, importantly advises and supports with perfecting your form, which for me has been a struggle in the past.

Claire really gets to know you, as an individual and greeted with such a warm welcome each time and I can always say I feel thoroughly supported in each session and come aware feeling positive and motivated in my fitness journey. Most importantly, Claire makes exercising fun and enjoyable with her brilliant sense of humour! These sessions have really helped my self-confidence and generally increasing my positive self-talk. I have further learnt how to fuel my body properly with the right foods and nutrition. I have really noticed such a positive impact that these sessions have had physically and mentally and would highly recommend Claire 💪🏻

Great motivation to start me running and achieving my goal of 5k and running my first parkrun.

Flexibility with training times to fit around my work and contact between sessions to keep me motivated.

Excellent running advice and tips for style and stamina. It would have been difficult to achieve this without your support and encouragement.

Thank you.

Claire was honest, reliable and filled with fitness experience and knowledge. Claire made me feel at ease, but was thorough and worked me hard for someone that had little or no excerise in their daily routine. She made me feel different very quickly about myself and gave me a spark back in my life that had gone out. I would highly recommend her and her training. ⭐⭐⭐⭐⭐

I really enjoy working with Claire. I’m not looking to do anything crazy or train for a particular event, just general fitness and well-being and Claire understands that. She pushes me so that I’m always making progress but in a way that is encouraging and motivating. I also attend Claire’s Pilates class which I really enjoy.
Training with Claire has boosted my confidence, improved my mental health and is a total giggle at times! Totally recommend her.

Signed up with Claire for 6 weeks to help me get in shape for a half marathon and I’m incredibly glad I did. She taught me lots of ways to work on my core and explained detailed approaches to keeping in shape. I was really impressed with her overall knowledge of fitness training and her gentle approach to making me sweat. I would highly recommend Claire to anyone, no matter your age or background in fitness. She’s approachable and friendly and helped me achieve a goal I otherwise thought would be impossible. Thank you.

I’ve been doing PT 1:1 with Claire for a few weeks now and she’s been great. I have a laugh whilst working out but she still pushes me! I would happily recommend Claire 🙂

Claire quite literally changed everything I thought I knew about my body! She took so much care and focus on developing a suitable programme that made me challenge myself and meet new goals each week. I feel stronger, fitter and happier. Thank you, Claire.